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Is a Rowing Machine Bad for Your Back?

Is a Rowing Machine Bad for Your Back

If you’re considering buying this exercise machine, you’re probably aware of the many benefits of rowing. The question is whether it is a good choice if you’re prone to back pain. read more

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Posted in Blog, Seniors, Training & Coaching

Water Rowing Machine vs Concept 2 – Who Won?

Water rowing machine comparison with Concept2

Are you wondering which of these machines is your best choice? The choice comes down to either a WaterRower or Concept 2. They are both extremely popular because of the combination of versatility and durability they deliver. read more

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Posted in Blog, Comparisons, Rowing Machine Brands, Water Rowers

Can You Lose Belly Fat on a Rowing Machine? Yes You Certainly Can!

row exercise fitness model

It’s a pressing question that many people ask. For the most part, what motivates people to stick to a fitness regimen is their need to either keep themselves in top form or shed off unwanted calories. Rowing can undoubtedly help you burn calories, but is it possible to lose fat on your stomach area on a rowing machine? We know that to burn belly fat is notoriously a difficult task to do, so we understand your concern. read more

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Posted in Beginner Rowers, Blog, Training & Coaching

Will A Rowing Machine Tone My Bum?

Will a Rowing Machine Tone my Bum?

Rowing machines are a rising form of exercise that tons of people, from the young to the old, are investing in thanks to the low-impact, full-body workout that it offers, plus it’s a great way to stay healthy and active. read more

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Posted in Beginner Rowers, Blog

Best Rowing Machine for a Tall Person Under $500

Best Rowing Machine for a Tall Person Under $500

When you are a tall person, it can feel like too many things are just too small! It can be frustrating and annoying when things do not feel like they are made for you, especially when it comes to equipment and machinery. read more

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Posted in Blog, By Price, Rowing Machines

Best Recumbent Bike Rower Combos

Best Recumbent Bike Rower Combos

Now more than ever before is a great time to invest in home exercise equipment. A 2-in-1 exercise bike rowing machine combo can be a great option if you are looking for equipment that will give you a cardio workout and help build muscle mass and increase your strength. read more

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Posted in Blog, Rowing Machines, Seniors

Best Elliptical Rowing Machine Combo

Best Elliptical Rowing Machine Combo

A rowing machine combo is a great piece of equipment for your home gym, as you can get a great low impact workout that focuses on both your upper body and lower body. Whether you’re looking to burn calories for weight loss or to improve your overall fitness, an elliptical machine is a great purchase.
read more

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Posted in Blog, Quiet Machines, Rowing Machines, Seniors, Teeter

Best Rowing Machine for Seniors

Best Rowing Machine for Seniors

The Perfect Exercise Equipment for Seniors

Rowing machines are a great way for seniors to exercise. Not only do you get a cardio workout, which improves circulation and blood flow through the whole body, you also build strength and muscle in this whole body workout. read more

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Posted in Blog, Rowing Machines, Seniors

Rowing Machine vs Treadmill for Weight Loss

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Is a rowing machine better than a treadmill?

Have you ever wanted to know who wins the rowing machines vs treadmill battle? It is not easy to choose between two very useful machines. read more

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Posted in Blog, Comparisons, Training & Coaching

What is the Best Rowing Machine for a Heavy Person?

What is the Best Rowing Machine for a Heavy Person

When you first begin your health journey, it can be stressful. It can be even more difficult if your body weight exceeds the weight limits on most traditional workout equipment. But that’s why this article exists! We’re here to help you find the best rowing machine to both physically support you and help you with your health/fitness journey! read more

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Posted in Blog, Rowing Machines

Does a Rowing Machine Build Muscle Fast?

Does a Rowing Machine Build Muscle Fast

When you are looking to lose belly fat or build your muscle groups, a rowing machine is going to make sure you are getting the most out of your full-body workout. read more

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Posted in Beginner Rowers, Blog

Is A Rowing Machine Good For Cardio?

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In this article, we are going to break down all the reasons why rowing is an amazing addition to your cardiovascular fitness routines, and why rowing machines mimic this process so well. We will also give you tips and tricks for maximizing your cardio routine on a rowing machine. read more

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Posted in Beginner Rowers, Blog

Best Quiet Rowing Machines – Shhhhh!

best value quiet rowing machine

Many gym-goers shy away from rowing machines, and not too many people would buy this piece of equipment for home use. Some of the reasons for this avoidance could be a lack of familiarity or the noise that’s often associated with this equipment. What about you? Are you also on the fence about indoor rowers? read more

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Posted in Blog, Quiet Machines, Rowing Machines

Top 7 Best Rowers for Crossfit

Top 7 Best Rowers for Crossfit

What Are The Best Rowing machine For Crossfit?

If you are into Crossfit, you want to consider getting a rower, which can help improve your CrossFit performance. The best CrossFit rowing machines help you get a total body workout, so on your days off from CrossFit, you can still get great full-body workouts. read more

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Posted in Blog, Crossfit, Rowing Machines

What Muscles Does a Rowing Machine Work?

rowing muscles machine reviews

You’ve heard all the claims—working out on a rowing machine gets all the major muscle groups of the body engaged, 84% of the total muscle mass to be exact! But have you wondered exactly what muscles do rowing machines work? Is the promise of a full body workout true and what are the benefits of rowing? Find the answer to your questions below.  read more

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Posted in Beginner Rowers, Blog
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