Blog Archives

Best Quiet Rowing Machines – Shhhhh!

best value quiet rowing machine

Many gym goers shy away from rowing machines, and not too many people would buy this piece of equipment for home use. Some of the reasons for this avoidance could be lack of familiarity or the noise that’s often associated with this equipment. What about you? Are you also on the fence about indoor rowers? read more

Tagged with: ,
Posted in Blog, Rowing Machines

How to use a Rowing Machine

The rowing machine can be intimidating, but once you get the hang of it, it’s an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-pound woman) and a good leg and core workout, improper form can lead to back injuries if you’re not careful. Watch the video below.

Tagged with: , , ,
Posted in Blog, Rowing Machines, Training & Coaching
Recent Posts
Categories
Popular Posts
Tags