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Yes! You Can Lose Belly Fat on a Rowing Machine!

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It’s a pressing question that many people ask. For the most part, what motivates people to stick to a fitness regimen is their need to either keep themselves in top form or shed off unwanted calories. Rowing can undoubtedly help you burn calories, but can you lose belly fat on a rowing machine? We know that belly fat is notoriously difficult to shave off, so we understand your concern. read more

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Posted in Beginner Rowers, Blog, Training & Coaching