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Is a Rowing Machine a Good Workout?

In a word, yes. People everywhere are ditching their spin classes or deserting their treadmills and lining up to buy a rowing machine for their home or to use the one at the gym. The rowing machine, so often overlooked in the past by those working out at the gym, actually offers one of the best workouts available out of all the fancy machines offered at the gym. read more

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Water Rower & Strength Machine!
Aviron – End Boring Workouts
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