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The Right Way to Use a Rowing Machine

How to Row-edited rowing crazy

Overlooked, underappreciated, and once relegated to the backyard, the rowing machine is fast becoming a sought after a cardiovascular workout. There are many boutique studios and gyms now open in the UK that are specially dedicated to only rowing sessions. The exercise has been identified as a complete bodybuilder and calorie booster providing relief and power to every group of muscles in the body. read more

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Posted in Beginner Rowers, Blog, Training & Coaching