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The Right Way to Use a Rowing Machine

Overlooked, underappreciated, and once relegated to the backyard, the rowing machine is fast becoming a sought after cardiovascular workout. In fact, there are many boutique studios and gyms now open in UK that are specially dedicated to only rowing sessions. The exercise has been identified as a complete body builder and calorie booster providing relieve and power to every group of muscles in the body. read more

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