Rowing Crazy

About Rebecca Caroe

Written by Rebecca Caroe - RowingCrazy.com

Experienced Rower, Rowing Podcaster, Olympic Rowing Commentator & Expert Masters Rowing Coach

Rebecca Caroe is a masters rowing expert and a rowing coach. She is a rowing entrepreneur, has commentated for the BBC at London 2012 Olympic Games and is also a very well known Podcaster in the rowing world.

Learn More About Rebecca Here!

Managing Your Rowing Training When You Have Small Children

Managing Your Rowing Training

Here’s a problem faced by nearly every woman (and more than a few men) training as a masters rower: How do you balance home life and training when you have small children? By small children, I’m referring to those 10 and under, but it could also be older children who cannot be left unattended for whatever reason. read more

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How to Tone Up With a Rowing Machine

how to tone up with a rowing machine

Rowing is an excellent cardio workout that is not only effective in building your muscles, but also boosting your caloric level. A “normal” exercise schedule will do a great job on your legs, core, and upper body. However, to target certain areas like your waist, you must be willing to work harder. By focusing on high-calorie-burn workouts, you can effectively tone up your waist area with the rowing machine. read more

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The Right Way to Use a Rowing Machine

How to Row-edited rowing crazy

Overlooked, underappreciated, and once relegated to the backyard, the rowing machine is fast becoming a sought after a cardiovascular workout. There are many boutique studios and gyms now open in the UK that are specially dedicated to only rowing sessions. The exercise has been identified as a complete bodybuilder and calorie booster providing relief and power to every group of muscles in the body. read more

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How to set Achievable Fitness Goals

Setting-Realistic-Fitness-Goals

When it comes to setting fitness goals, your approach significantly determines whether or not you’ll hit the mark. There should be a careful tradeoff between the size of your target and the reality of you being able to achieve it. Big targets may be hugely inspiring. However, it is important to take a more calculated approach as far as setting fitness goals is concerned. read more

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