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Yes! You Can Lose Belly Fat on a Rowing Machine!

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It’s a pressing question that many people ask. For the most part, what motivates people to stick to a fitness regimen is their need to either keep themselves in top form or shed off unwanted calories. Rowing can undoubtedly help you burn calories, but can you lose belly fat on a rowing machine? We know that belly fat is notoriously difficult to shave off, so we understand your concern. read more

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Posted in Beginner Rowers, Blog, Training & Coaching

What Muscles Does a Rowing Machine Work?

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You’ve heard all the claims—working out on a rowing machine gets all the major muscle groups of the body engaged, 84% of the total muscle mass to be exact! But have you wondered exactly what muscles does a rowing machine work out? Is the promise of a full-body workout true? Find the answer to your questions below. read more

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Posted in Beginner Rowers, Blog, Nutrition, Training & Coaching

Best Rowing Machine for Beginners for Under $400!

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It’s never too late to start working out. Whether you’re a youngster or an adult, the best time to start is now! The gym can sometimes be an intimidating place. Other times, it can be boring—especially if all you’ve done are workouts on the stationary bike and the treadmill. read more

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Posted in Beginner Rowers, Blog, Rowing Machines

You’ll Love Our Best Rowing Machines Under $500!

Are there good quality rowing machines that you can buy for less than $500? The answer is a definite YES! Right away we can list at least thirty rowing machines for this price range including reputable brands, like Stamina and Sunny Health. Finding the best rowing machine under 500 dollars requires a bit of researching, and that’s what we did in this article. read more

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Posted in Beginner Rowers, Rowing Machines
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