“We Don’t Just Talk About Rowing
We Actually Row!”
“We Don’t Just Talk About Rowing – We Actually Row!”
The 2,000 meter row time is the gold standard for comparing your level of physical prowess on the rowing machine. When you meet new rowers, one of the very first things they tend to ask is, “What’s your 2k time?”
When I started University back in 2017, I’d never even thought about rowing before. The thought of getting up early and sitting in the cold and wet hadn’t once crossed my mind!
Whether you are looking to get ripped or lose weight, a rowing machine is going to give you a total body workout.
If you want to lose weight, you need to burn more calories than you are consuming. It’s easier said than done, you say, but that’s the formula.
In a word, yes. People everywhere are ditching their spin classes or deserting their treadmills and lining up to buy a rowing machine for their home or to use the one at the gym. The rowing machine, so often overlooked in the past by those working out at the gym, actually offers one of the best workouts available out of all the fancy machines offered at the gym.
Rowing machines are a rising form of exercise that tons of people, from the young to the old, are investing in thanks to the low-impact, full-body workout that it offers, plus it’s a great way to stay healthy and active.
If you’re reading this, chances are that you are thinking about getting started with rowing.
Everyone wants to look good naked, but doing the work is so hard! Treadmills are incredibly boring and hard on the joints, while stair climbers and air bikes only work the lower portion of your body, which means you need to incorporate some weight training or other exercises.
If you’ve tried to Google how many calories you can burn using a rowing machine, you certainly are not alone, and if you’ve been frustrated by the results, you are also in very good company.
Spending your days (or nights) binging on cherry ice cream and getting lost in a Netflix series is a great way to relax and enjoy time with your family, but oh what it does to your waistline should be a crime!
If you are looking to purchase a rowing machine so that you can exercise at home or to add to your at-home gym collection, you might be wondering which type of rowing machine you should buy. Should you buy a magnetic rowing machine? Should you buy a water rowing machine? What are those, anyway? What are their advantages and disadvantages?
Have you ever watched someone at the gym who obviously didn’t know how to use a machine? Did others laugh behind their back or worse yet, sneak a cellphone video so they could upload it later on?
When you are looking to lose belly fat or build your muscle groups, a rowing machine is going to make sure you are getting the most out of your full-body workout.
