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Water Rowing Machine vs. Concept 2 – Who Won?

Water rowing machine comparison with Concept2

Are you wondering which of these machines is your best choice? The choice comes down to either a WaterRower or Concept 2. They are both extremely popular because of the combination of versatility and durability they deliver. read more

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Rowing Machine vs Treadmill for Weight Loss

rowing for weight loss

Have you ever wanted to know who wins the rowing machines vs treadmill battle? It is not easy to choose between two very useful machines. read more

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Posted in Blog, Training & Coaching

Is a Rowing Machine Bad for Your Back?

is a rowing machine bad for your back

 If you are considering buying this exercise machine, you are probably aware of the many benefits of rowing. The question is whether it is a good choice if you are prone to back pain. read more

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What You Should Know about Healthy Energy Drinks

best natural energy drink

Do you need an extra kick to get rowing? Maybe you are thinking about reaching for an energy drink like Red bull or Monster Energy, let me be your inner voice. Don’t Do it. read more

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Posted in Blog, Nutrition