Are you looking for the home rower that’s going to last you for years to come? A rowing machine that has fantastic support, warranty, can easily replace your membership to the gym, plus won’t have you shelling out any more hard-earned money on parts and repairs?
In one simple word, no! Rowing machines are not designed to build bulk. Therefore, they will not make you bulky. Indoor rowing is designed to be a cardio exercise that works nearly every muscle in the body, it shouldn’t be confused with weight training which does build muscle.
I surmise that up until recently you never even knew that your body had something called a labrum, let alone a tear in the labral socket.
Home rowing machines have never been as popular as they are right now. Why? You do away with gym membership in most cases and you can get strength training and a cardio workout in one piece of fitness equipment.
