Easy 30-Day Rowing Machine Challenge for Beginners
Are you really new to rowing? Maybe you don’t even own a machine yet, or you’ve looked at the rowing machine at your gym and wondered if you should try it.
What to Wear to an Indoor Rowing Class: Tips for Beginners
Hi everyone. It’s Petra, and if you’re new to indoor rowing, you might be a bit nervous wondering what to wear.
Best Rowing Machine on a Budget
There are a few great options on the market today if you are looking to buy a quality rowing machine without breaking your bank account. Rowing is one of the best forms of exercise you can do, as it uses air resistance to give you a quality full-body workout that does not harm your joints. You can buy a budget rowing machine in just about any price range that will meet your home rowing needs.
How Many Calories Does Rowing Burn?
If you’ve tried to Google how many calories you can burn using a rowing machine, you certainly are not alone, and if you’ve been frustrated by the results, you are also in very good company.
Will A Rowing Machine Tone My Bum?
Rowing machines are a rising form of exercise that tons of people, from the young to the old, are investing in thanks to the low-impact, full-body workout that it offers, plus it’s a great way to stay healthy and active.
Are Water Rowers Better Than Magnetic Rowers?
If you are looking to purchase a rowing machine so that you can exercise at home or to add to your at-home gym collection, you might be wondering which type of rowing machine you should buy. Should you buy a magnetic rowing machine? Should you buy a water rowing machine? What are those, anyway? What are their advantages and disadvantages?
What Is a Rowing Pick Drill and a Reverse Pick Drill?
Hi everyone, I’m Petra, and today, I wanted to talk about a common type of warm-up exercise or improvement method called pick drills.
Indoor Rowing Drills & Workouts for Beginners by Our Expert Rower
Hello, everyone, I’m Laura Tanley, a certified indoor rowing coach and erg instructor, an experienced on-the-water rower, and a licensed physiotherapist. Today, I’m going to talk about the basics of indoor rowing workouts and the best rowing drills for beginners.
Get Killer Abs with the Correct Rowing Machine Form
Before I started rowing on a regular basis, I had very little idea about what a rowing machine really was. I saw them at the gym and since I live near the water, I also saw people rowing their boats or kayaks, but I never really made the connection between indoor and outdoor rowing machines.
Can You Lose Belly Fat on a Rowing Machine? Yes You Certainly Can!
It’s a pressing question that many people ask. For the most part, what motivates people to stick to a fitness regimen is their need to either keep themselves in top form or shed off unwanted calories. Rowing can undoubtedly help you burn calories, but is it possible to lose fat on your stomach area on a rowing machine? We know that to burn belly fat is notoriously a difficult task to do, so we understand your concern.
What Is the Drive Phase in Rowing?
Hi friends! Glad to see you again.
Should You Row Everyday?
If you’re new to indoor rowing or if you recently purchased a rowing machine for your home gym, you might have a lot of questions about rowing.
Is a Rowing Machine a Good Workout?
In a word, yes. People everywhere are ditching their spin classes or deserting their treadmills and lining up to buy a rowing machine for their home or to use the one at the gym. The rowing machine, so often overlooked in the past by those working out at the gym, actually offers one of the best workouts available out of all the fancy machines offered at the gym.
Indoor Rowing Machine Settings for Beginners
If you’re new to the world of indoor rowing, you aren’t alone. Rowing is very quickly becoming the top-selling piece of home exercise equipment, and there are many good reasons for this.
Can You Get in Shape by Just Rowing?
If you’re reading this article, then you might be considering purchasing an indoor rowing machine, but first, you really want to know if rowing machine workouts are a true total body workout.
