Easy 30-Day Rowing Machine Challenge for Beginners

Are you really new to rowing? Maybe you don’t even own a machine yet, or you’ve looked at the rowing machine at your gym and wondered if you should try it.
Are you really new to rowing? Maybe you don’t even own a machine yet, or you’ve looked at the rowing machine at your gym and wondered if you should try it.
Hi everyone. It’s Petra, and if you’re new to indoor rowing, you might be a bit nervous wondering what to wear.
There are a few great options on the market today if you are looking to buy a quality rowing machine without breaking your bank account. Rowing is one of the best forms of exercise you can do, as it uses air resistance to give you a quality full-body workout that does not harm your joints. You can buy a budget rowing machine in just about any price range that will meet your home rowing needs.
If you’ve tried to Google how many calories you can burn using a rowing machine, you certainly are not alone, and if you’ve been frustrated by the results, you are also in very good company.
Rowing machines are a rising form of exercise that tons of people, from the young to the old, are investing in thanks to the low-impact, full-body workout that it offers, plus it’s a great way to stay healthy and active.
If you are looking to purchase a rowing machine so that you can exercise at home or to add to your at-home gym collection, you might be wondering which type of rowing machine you should buy. Should you buy a magnetic rowing machine? Should you buy a water rowing machine? What are those, anyway? What are their advantages and disadvantages?
Hi everyone, I’m Petra, and today, I wanted to talk about a common type of warm-up exercise or improvement method called pick drills.
Hello, everyone, I’m Laura Tanley, a certified indoor rowing coach and erg instructor, an experienced on-the-water rower, and a licensed physiotherapist. Today, I’m going to talk about the basics of indoor rowing workouts and the best rowing drills for beginners.
Before I started rowing on a regular basis, I had very little idea about what a rowing machine really was. I saw them at the gym and since I live near the water, I also saw people rowing their boats or kayaks, but I never really made the connection between indoor and outdoor rowing machines.
It’s a pressing question that many people ask. For the most part, what motivates people to stick to a fitness regimen is their need to either keep themselves in top form or shed off unwanted calories. Rowing can undoubtedly help you burn calories, but is it possible to lose fat on your stomach area on a rowing machine? We know that to burn belly fat is notoriously a difficult task to do, so we understand your concern.
Hi friends! Glad to see you again.
If you’re new to indoor rowing or if you recently purchased a rowing machine for your home gym, you might have a lot of questions about rowing.
In a word, yes. People everywhere are ditching their spin classes or deserting their treadmills and lining up to buy a rowing machine for their home or to use the one at the gym. The rowing machine, so often overlooked in the past by those working out at the gym, actually offers one of the best workouts available out of all the fancy machines offered at the gym.
If you’re new to the world of indoor rowing, you aren’t alone. Rowing is very quickly becoming the top-selling piece of home exercise equipment, and there are many good reasons for this.
If you’re reading this article, then you might be considering purchasing an indoor rowing machine, but first, you really want to know if rowing machine workouts are a true total body workout.