“We Don’t Just Talk About Rowing
We Actually Row!”
“We Don’t Just Talk About Rowing – We Actually Row!”
Written by Laura Tanley - RowingCrazy.com
Certified Indoor Rowing & Erg Instructor (UCanRow2), Experienced Indoor & On-the-Water Rower & Licensed Physical Therapist
Laura is a mother of two, Certified Indoor Rowing Instructor, Licensed Physical Therapist with concentration in Orthopedics and Vestibular Rehab. Laura has years of rowing experience both indoor and on the water. She is excited to join to share her knowledge with the indoor rowing community.
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Hi I’m Laura Tanley, I am a certified indoor rowing machine & erg instructor, I am also an experienced indoor & on the water rower & a licensed Physical Therapist.
Correct Rowing Machine Techniques for Beginners by a Certified Instructor Read More »
Hello, everyone, I’m Laura Tanley, a certified indoor rowing coach and erg instructor, an experienced on-the-water rower, and a licensed physiotherapist. Today, I’m going to talk about the basics of indoor rowing workouts and the best rowing drills for beginners.
Indoor Rowing Drills & Workouts for Beginners by Our Expert Rower Read More »
It is a common misconception that moving your body faster up and down the slide with a higher stroke rate will provide a better workout and make you a faster, better or more powerful rower.
Improving Your Rowing Strokes Per Minute – from an Expert Rowing Coach Read More »
I’m not surprised that you care about improving your rowing split time–it’s the biggest number on the erg monitor after all! Seriously, though, the split also happens to hold the secret to powering up your stroke.
How to Improve Rowing Split Time & Power Up Your Stroke! Read More »
Rehab following an ACL reconstruction is a lengthy process, taking 8-12 months for most. To ensure your full recovery and safe return to sports, your ACL rehabilitation must be directed by a surgeon along with a physical therapist or athletic trainer.
Rowing Machine ACL Rehab from a Licensed Physical Therapist Read More »
