“We Don’t Just Talk About Rowing
We Actually Row!”
“We Don’t Just Talk About Rowing – We Actually Row!”
Written by Petra Amara - RowingCrazy.com
CEO & Founder of RowingCrazy, National Rower, Coxswain Womens Eight Team, Rowing Coach & Writer
Petra is a Mother of two and owner of Rowingcrazy.com. Petra lives and breathes rowing, she also has a passion for writing which lead her to start RowingCrazy.com to share her rowing experience and expertise with others.
 |
 |
 |
 |
 |
In this article, we are going to break down all the reasons why rowing is an amazing addition to your cardiovascular fitness routines, and why rowing machines mimic this process so well. We will also give you tips and tricks for maximizing your cardio routine on a rowing machine.
Is A Rowing Machine Good For Cardio? Read More »
You wouldn’t invest in a rowing machine without knowing its benefits, would you? I bet you won’t, and you’d be right.
What Is Rowing Good For? Read More »
Preparing to make the next big purchase for your home gym is a big decision. Is it better to go with an elliptical trainer or a rowing machine?
Rower vs Elliptical Machines – Who Won for Best Workout? Read More »
When comparing rowing vs running, remember that a rowing machine is going to help give you a full-body workout that works out both your upper and lower body. Running mostly works out your legs, and can actually leave you susceptible to sustaining a leg injury.
Is Rowing Better Than Running? Read More »
Understanding the benefits of rowing machines can help you greatly with your fitness goals. Every gym equipment has a role it plays and fitness enthusiasts will choose what to use at the gym depending on their fitness goals. If you want to build power, the equipment you use won’t be the same as that used by someone trying to lose weight. And some of this equipment can be extremely specific with the muscles they target and what they do to the body.
The Benefits of Rowing Machines Read More »
Do you need an extra kick to get rowing? Maybe you are thinking about reaching for an energy drink like Red bull or Monster Energy, let me be your inner voice. Don’t Do it.
What You Should Know about Healthy Energy Drinks Read More »
Exercise is good for the body and the mind. It helps develop your muscles and allows them to maintain a good working capacity. It also helps you manage your weight and keep you from many diseases that are related to being fat or overweight. Some of the diseases that exercise can help you with are diabetes, heart disease, high blood pressure, and stroke. With the proper regimen, you can avoid these diseases and maintain a healthy life. Doing physical activities can also help in releasing toxins and other unwanted substances from your body by increasing the amount you sweat and urinate. Overall, such activities allow your body to work at an optimum level.
The Importance of Electrolyte Replacement Drinks When Using a Rowing Machine Read More »
Overlooked, underappreciated, and once relegated to the backyard, the rowing machine is fast becoming a sought after a cardiovascular workout. There are many boutique studios and gyms now open in the UK that are specially dedicated to only rowing sessions. The exercise has been identified as a complete bodybuilder and calorie booster providing relief and power to every group of muscles in the body.
The Right Way to Use a Rowing Machine Read More »
When it comes to setting fitness goals, your approach significantly determines whether or not you’ll hit the mark. There should be a careful tradeoff between the size of your target and the reality of you being able to achieve it. Big targets may be hugely inspiring. However, it is important to take a more calculated approach as far as setting fitness goals is concerned.
How to set Achievable Fitness Goals Read More »
Overweight and obesity are two common prevalent problems confronting most European societies. In fact, a country like Great Britain has often been labelled as an “obese society”, where being overweight is considered normal. Most times the problem can be easily be traced to overeating and living a sedentary lifestyle. Many people have various reasons for not engaging in workouts, and you will probably have yours too if you care less about your fitness.
How does your fitness routine influence what you eat? Read More »
People exercise for a whole lot of different reasons. From losing weight to adding it, building power to keeping fit. Some people hit the gym to look great and feel good about themselves. For others yet, exercising is all about cardiovascular fitness.
How an Indoor Rower Is an Investment in Your Health Read More »
