Rowing Crazy

About Petra Amara

Written by Petra Amara - RowingCrazy.com
CEO & Founder of RowingCrazy, National Rower, Coxswain Womens Eight Team, Rowing Coach & Writer

Petra is a Mother of two and owner of Rowingcrazy.com. Petra lives and breathes rowing, she also has a passion for writing which lead her to start RowingCrazy.com to share her rowing experience and expertise with others.

Learn More About Petra Here!

Best Low Impact Home Exercise Equipment for Seniors [2025]

Home Exercise Equipment for Seniors

When it comes to the golden years, we want to live them in good health, which means that elderly people should get regular exercise.

What can you do if you have arthritis, or if your back and knees aren’t what they used to be?

You go low-impact, friends!

In today’s article, I’m going to tell you about some of the best pieces of low-impact exercise equipment that seniors need to stay healthy and enjoy time with family and friends, not surrounded by doctors, unless those doctors are your children or grandchildren!

In a Hurry?  Here are My Top 5 Picks:

Don’t have time to read the whole article? Here are my top picks for the best home workout equipment for elderly.

    1. Avari A150-335
    2. Teeter Power 10 Elliptical Rower
    3. Hydrow Rower
    4. Stamina Conversion II
    5. Teeter FreeStep

    *We review fitness products impartially and may earn a commission from affiliate links. For details see our disclosure page.

    In the upcoming sections of this article, we will provide a detailed analysis and evaluation of each rowing machine, highlighting our key findings for each one.

    What Are the Benefits of Exercise for Seniors?

    There are plenty of mental and emotional benefits to exercise, not to mention the obvious ones, such as weight control, strength building, good circulation, improved quality of life, reduced risk of heart disease and diabetes, and overall wellness.

    Just a few of the ways that senior-friendly exercise workouts will benefit you as you age include:

    • Reduces the risk of dementia
    • Helps to keep the body flexible and prevents the loss of range of motion
    • Regular exercise reduces stress and anxiety, as well as depression
    • Keeps bones strong
    • Provides for improved sleep

    That’s not all the reasons why senior citizens should exercise and continue to be active, there are plenty of other health benefits. And did you know that working the muscles that support the joints actually helps to reduce joint pain? You bet, it does!

    What Exercises Should Seniors Avoid?

    This would depend on your level of fitness. I know a great grandmother in her 70’s who ran marathons!

    In general, however, especially if you are plagued with low back pain, if you have an injury, or if you have had injuries in the past that have damaged the joints, or maybe you have heart problems, the following list of exercises should most likely be avoided by those over 65:

    • Squats, especially using weights or dumbbells
    • Leg press
    • Bench press
    • Long-distance running (someone should tell my friend that!)
    • Abdominal crunches
    • Rock climbing

    You want to get a good cardio workout so you can exercise your heart and keep your arteries clear, but you don’t want to use an exercise machine that worsens joint pains.

    The Top 5 Best Pieces of Home Exercise Equipment for Seniors

    You can get a terrific cardio workout, train and strengthen all the major muscles, and even lose weight by using some of the new exercise equipment made just for seniors!

    I’m going to show you what I consider to be the top 5 exercise machines that are low-impact but offer strength training and a heart-pumping cardio workout all in one.

    1. The Avari A150-335 Recumbent Bike/Rower

    View on Amazon read more

Best Low Impact Home Exercise Equipment for Seniors [2025] Read More »

Aviron Vs Hydrow(2025): The Showdown Who Is The Clear Winner?

Aviron vs Hydrow

No other home-improvement sector has grown as much as in-home exercise equipment like rowing machines. 

If you have been looking for the perfect rowing machine for your own home gym, you may be trying to choose between the Hydrow and the Aviron.

Both Hydrow and Aviron have recently released new, improved versions of their original products.

In a Hurry?  Here are the Rowers We Are Comparing:

Don’t have time to read the whole article? Click on the links below to find out which rower is the best between Hydrow and Aviron Rowers:

  1. Hydrow
  2. Hydrow Wave
  3. Aviron Impact and Aviron Strong Series

*We review fitness products impartially and may earn a commission from affiliate links. For details see our disclosure page.

This article will provide a comprehensive review of these rowing machines, examining each one closely and sharing our discoveries for each machine.

Lets Get Into It!

How does the Hydrow, Hydrow Wave, Aviron Impact, and Aviron Strong Series rowing machines stack up against each other?

Today, I’m going to tell you everything you need to know about these incredible machines so you can make an informed buying decision.

Ready? Let’s dive in, shall we?

Quick Comparison Chart

For those of you who already know quite a bit about these rowing machines, or if you’re short on time, this comparison chart will help give you the basic information you may be searching for.

Hydrow Hydrow Wave Aviron Impact Aviron Strong
Overall Dimensions 86” x 25” x 33” (LWH) 80” x 19” x 43” (LWH) 97” x 21” x 43” (LWH) 84” x 27” x 48” (LWH)
Stored Dimensions 33” x 25” x 86” (LWH)
Stores upright, kit required
26.5” x 30” x 82” (LWH)
Stores upright
54” x 21” x 62” (LWH)
Folds up
35” x 27” x 83” (LWH)
Stores upright, no kit required
Type of Resistance Computer Controlled Magnetic Resistance Computer Controlled Magnetic Resistance Dual Air and Magnetic Resistance Dual Air and Magnetic Resistance
Size of Monitor 22-Inch HD Touchscreen 16-Inch HD Touchscreen 22-Inch HD Touchscreen 22-Inch HD Touchscreen, Rotating
Types of Workouts  4 different modes including off-the-rower workouts 4 different modes including off-the-rower workouts 8 different modes including games and HIIT 8 different modes including games and HIIT
Maximum User Weight Capacity 375 Pounds 375 Pounds 397 Pounds 507 Pounds
Weight of Machine 145 Pounds 102 Pounds 93 Pounds 114 Pounds
Warranty 5 years frame
1 year all other parts

1 year labor
5 years frame
1 year all other parts

1 year labor
10 years frame
1 year all other parts
10 years frame
1 year all other parts
Monthly Subscription Cost
(Subject to change)
$44 $44 $24/month, if billed annually 
$29/month, if billed monthly
$24/month, if billed annually 
$29/month, if billed monthly
Current Price (Subject to change) $2,495 $1,495 $2,199 $2,299

Hydrow read more

Aviron Vs Hydrow(2025): The Showdown Who Is The Clear Winner? Read More »

Peloton Rower Vs NordicTrack Rower 2025: The Showdown!

peloton rower vs nordictrack rower

Hi Everyone! My name is Petra, and today, I want to talk about two of the best-selling rowing machines you can buy: the NordicTrack RW900 and the Peloton rower.

If you’ve been eyeing the Peloton Row, but the price tag burns your eyeballs, you may have been considering other options.

If you’ve read any of my previous reviews or posts, you know that I personally own both a NordicTrack RW900 and a Hydrow rower.

I want to note that for years, people called Hydrow the Peloton of rowing machines, but now that Peloton has introduced their rower, it’s time to think of a new tagline.

Anyway, I’ve written a comparison between Hydrow and Peloton Row, so it’s time to also put the NordicTrack RW900 to the test.

Let’s get ready to rumble – I mean, ROW!

For Those Who are Short on Time – These Rowers We Are Comparing:

Are you short on time and want to know which rower is the best rower between the NordicTrack and Peloton Rower then click on the links below to get straight to our answers and also check out our comparison chart below:

  1. The NordicTrack RW900
  2. The Peloton Row

*We review fitness products impartially and may earn a commission from affiliate links. For details see our disclosure page.

I highly recommend bookmarking this page for your reading pleasure later on, but if you’ve been doing research and you only need one or two pieces of information, check out my comparison chart: read more

Peloton Rower Vs NordicTrack Rower 2025: The Showdown! Read More »